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Hello everyone! I hope you are all having healthy and beautiful days. Today, I want to talk about ‘Niacinamide,’ which supports everyone’s health and beauty.

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Please read it when you have the time.

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We pray for everyone’s beauty, health, and safety today. Now, let’s get to the main topic.

🌿 What is Niacinamide?

The wonderful Niacinamide was discovered when Vitamin B3 was first recognized in the early 20th century by Dr. Joseph Goldberger, who identified the cause and treatment of Pellagra, specifically due to dietary imbalances. His research confirmed that Vitamin B3 is effective in treating Pellagra, which led to the widespread recognition of the remarkable effects of Niacinamide around the world.

*Pellagra is a disease primarily caused by a deficiency in Niacin, or its amide, Niacinamide (Vitamin B3), and it tormented many people mainly in the early 20th century. The most common symptoms of Pellagra were skin inflammation, diarrhea, and cognitive impairment. The treatment for this disease was established in the 1930s when American biochemist Conrad Elvehjem discovered that Niacin was effective in preventing and treating Pellagra

🌟 History of the Discovery of Niacinamide

This wonderful niacinamide was discovered in 1937, by American chemist Conrad Elvehjem and his team. Their research revealed its effectiveness in treating a disease called Pellagra. Thus, the wonderful effects of niacinamide spread around the world.

🍎 Foods Rich in Niacinamide

This wonderful ally for beauty and health, niacinamide, is found in meats, fish, dairy products, and whole grains. Especially, it can be consumed in abundance from liver, shrimp, chicken, and cheese.

A regular diet is essential for a healthy life. If your dietary habits are disturbed due to busy days, supplements can also be a helpful item. However, it’s important to consume it in proper balance.

🌺 Niacinamide and Beauty

Niacinamide greatly contributes to the health of skin, hair, and nails. It is included in various beauty products and can be consumed externally. Let’s cleverly use this wonderful ingredient and pursue beauty and health from inside and outside!

Usage of Niacinamide Recommended by MaryGraceSpa:

MaryGraceSpa specializes in beauty and health, and we pay deep attention to the effects of niacinamide.

While providing advice and products related to maintaining beauty and health, we receive many questions about niacinamide from our customers. Here, we introduce the way to consume niacinamide and points of attention recommended by our spa.

: Usage as skincare:

Niacinamide is included in many skincare products. MaryGraceSpa offers unique beauty products blended with niacinamide, supporting skin health. Especially for those suffering from skin troubles due to dryness and UV damage, using these products regularly will help you experience the effects.

: Consumption through food and supplements:

Consuming niacinamide through diet is extremely important for maintaining health. At MaryGraceSpa, we offer well-balanced meal menus, allowing adequate intake of niacinamide. Also, taking it as a supplement is effective, but we recommend avoiding excessive intake.

: Incorporation into daily care:

Incorporating niacinamide into daily care makes the maintenance of health and beauty more effective. For example, introducing lotions and beauty essences containing niacinamide in the morning skincare routine, and using special mask packs for nighttime care, there are ways to incorporate it according to lifestyle.

: Services and Niacinamide of MaryGraceSpa:

Our spa offers various services to maximize the effects of niacinamide. We have a wide range of services such as massages, facial treatments, and special diet menus, allowing effective intake of niacinamide. With our expert advice, we strive for the maintenance of everyone’s beauty and health.

: Counseling by specialists:

At MaryGraceSpa, we provide counseling tailored to each customer’s constitution and lifestyle. Experts provide careful advice on questions about the intake of niacinamide and other doubts related to beauty and health.

: Providing Original Products:

Our spa offers beauty products blended with our unique niacinamide. These products, using cutting-edge technology and high-quality ingredients, have received high praise from our customers.

Above, we introduced the ways to maximize the effects of niacinamide through services and advice provided by MaryGraceSpa. We work every day to support the maintenance of everyone’s beauty and health. If you have any uncertainties or questions, please feel free to consult at any time.

Please incorporate niacinamide into your daily life and attain beauty and health. Have healthy and happy days. Next time, we will deliver more information for your beauty and health regarding niacinamide. Stay tuned! 💖

For total care of mind and body, choose MaryGraceSpa & Lomilomi, a beauty salon and Lomilomi Hawaiian massage therapist providing beauty and relaxation.


Now accepting applications for the 5-night, 6-day intensive Lomilomi certification course starting in November from MaryGraceAcademy.

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Check out MaryGraceSpa’s helpful blog.

You can find our partner hotels below.

ANA Crowne Plaza Hotel Narita

(Facilities Information ⇒ Facility List ⇒ Scroll Left and Click on Relaxation)

Hotel Nikko Narita

(Accommodations ⇒ Room Information ⇒ Click on Green Massage Services ⇒ Body Care in Guest Rooms)

Center Hotel (Information available in all rooms)

Sakura Daiichi Hotel (Information available in all rooms)

Hotel Yokohama Camelot Japan (Information available in all rooms)

Mitsui Garden Hotel Chiba (Inquire directly)”